FEELING FED UP IS THE NEW WAY OF LIFE

Hello everyone another reflected post from myself exposing my not so good mothers in my life and what I have … More

WHY IT’S OK TO TAKE BLOGGING BREAKS

This post was inspired by a recent post I read by OLIVIA LUCIE BLAKE called 17 BLOG POST IDEAS YOUR … More

FOOD THAT HELP BOOST MEMORY

So I was thinking wouldn’t it be good to know what foods are good to boost and help with memory. … More

WHAT ARE THE BENEFITS OF TAKING COD LIVER OIL?

So I have been taking Cod liver oil on and off for the past couple of years. I would mainly … More

DERMAMYTH, SKIN AND HAIR MTYHS DEBUNKED – BOOK REVIEW

So this is the first book I have read this year and it’s called DERMAMYTH by Chesahna Kindred MD, MBA, … More

SELF-DOUBT, HOW DO YOU STOP IT

This post is about Self doubt, and I need to stop making it ruin my life. And sharing some tips … More

TIPS TO STOP OVERTHINKING

Hi everyone I hope this post finds you in good health. As overthinking is a thing that effects me on … More

CHEAP DATE IDEAS, AND THINGS TO DO IN 2021

Are you looking for ideas for dates? Cheap date ideas for things to do in the UK.

NOT FEELING HAPPY WITH MYSELF

This is a personal post, and is a differcult for me. But sometimes I have to acknowledge differculties within myself. … More

WELL-BEING RESOLUTIONS THAT COULD CHANGE YOUR LIFE FOR THE BETTER

Prompted by a recent post I read. And made me think to do a post about this topic. Well-being resolutions … More

HOW TO MAKE NEW YEAR’S FITNESS GOALS, AND STICK TO THEM IN 2021

So the NEW YEAR is upon us. You want to set some fitness goals. Lockdown restrictions keeps on closing the … More

HOW TO PLAN FOR A POSITIVE NEW YEAR

How to plan for a positive new year, if things are looking uncertain in January. Facing a long Lockdown in … More

3 POSITIVE THINGS WE HAVE LEARNT IN 2020

So for this post I was prompted by regular newsletter I recieve in my email box. This year 2020 we … More

NEW YEARS RESOLUTIONS THAT DON’T WORK

So you know how it goes, every new year some of us like to make New Years Resolutions. And some … More